MEMBERSHIPS
SEMI PRIVATE TRAINING
Frequency of once, twice, or three times per week
60 minute sessions with a max of 3 clients per coach
Includes unlimited access to workout programming app TrainHeroic
Includes unlimited access to Small Group Strength classes
Includes unlimited access to CMPND30 conditioning sessions
Coach-client check in calls as needed
*contact for pricing*
NUTRITION COACHING
A strong focus on creating simple but effective habits that will help you reach your fitness goals
Personalized weekly check ins provided by your coach
Access to nutrition app and customized metric tracker
Discounted rate for current training clients
*contact for pricing*